Doctors recommended avoiding screens for at least one hour before bed to improve sleep

Theater shows classic film with live commentary from film studies professorResearch finds that playing guitar improves fine motor skills in children

Camping store sells eco friendly camping gear made from sustainable materialsMarine biologists launch project to protect sea turtles from plastic pollutionSchool newsletter features student projects on environmental conservation

Chemists create all natural cleaning products safe for use around petsVolleyball tournament attracts 30 college teams from across the country

Study shows that drinking enough water improves athletic performance by 10 percent

Candle store hosts workshop on making beeswax candles at homeA famous actor announced plans to star in a new historical drama next year

Farmers reported higher crop yields thanks to improved irrigation systemsThe city council approved funding for a new public transportation project

Researchers found a potential link between diet and reduced risk of certain diseasesA popular music festival announced its lineup for the upcoming summer

(责任编辑：Story Highlights)

• ·A study found that regular meditation can improve focus and reduce symptoms of ADHD in adults
• ·The local museum hosted a lecture series featuring experts on various topics
• ·Mathematicians solve long standing problem in number theory
• ·A musician recorded a song for a movie soundtrack that was nominated for an award
• ·A musician released a folk album inspired by local history that topped regional music charts
• ·Volunteers organized a beach cleanup collecting 3 tons of plastic waste
• ·Research indicates that volunteering improves self esteem and happiness
• ·A severe hurricane made landfall on the southeastern coast, bringing strong winds and heavy rain to the area.
• ·Scientists developed a new test that can detect cancer at an early stage
• ·The postal service announced it would hire additional staff to handle the holiday mail rush
• ·Art museum acquires rare painting by 19th century artist for its permanent collection
• ·Scientists developed a rapid test for a common childhood illness that takes 5 minutes
• ·Researchers found that spending time in forests can improve respiratory health
• ·The national weather service warned of a possible hurricane in the coastal areas
• ·A tech startup launched an app that connects people with local farmers for home delivery
• ·A coffee shop partnered with a local bakery to sell pastries